Fish and Seafood : Do not overcook, even a second !
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Fish is perfectly cooked the moment a fork will easily flake the flesh. Don't give fish 'just a moment more' or you could ruin it.
http://www.101cookingrecipe.com/cooking-articles/fish-seafood-do-not-overcook.php
Recipe : Seafood Kebabs
Happy Cooking !
Susan C.
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